Ready to train for ski season? This workout for skiing is quick, sweaty, and will get your legs and core strong for the hill. This is an at-home workout that requires no equipment so you can have zero excuses once the snow starts to fall 🙂
I do this workout as a supplementary workout to my regular strength training routine, but with the gyms closed, I’ll just be doing multiple rounds to get strong for the season.
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Disclaimer: When joining me for this workout video, you need to take some precautions as your health and safety is critical. To avoid any injury or harm, you need to check with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Wild Grit will not be responsible or liable for any injury or harm you sustain as a result of this video.